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Try a Tri Coached Triathlon

These triathlon sessions are aimed at and ideal for athletes who want to get involved in the sport of triathlon but want the benefit of a completely coached event before entering the triathlon race scene on their own

These sessions are run jointly between PFG Coaching & Trimax Events and will give you the athlete a wealth of experience and knowledge to take you forward with confidence

The session will be a complete day of coaching with 2 instructors coaching every aspect of triathlon whether you are looking to do a sprint triathlon or full distance

The day will start with a greeting and introduction followed by a tri talk session before heading to the transition area for a simulated race set up. 
There will be a coached introduction to open water swimming moving on to advanced topics including floating starts, sighting, buoys, drafting and exits.
Onto dry land and into transition for a wet practice before a debrief 
A coached group ride will follow working through bike mount & dismount, cadence, bike positions, drafting rules and techniques, gear selections & hills etc
Another transition practice as you return to T2 this time to ensure you don't get penalised for common mistakes and make a smooth change onto the run
The day will end with a debrief in the classroom with a question & answer session

All attendees will receive a certificate & medal and a few goodies

High5 nutrition will be provided throughout the event or you can supply your own 


Venues are
West Country Water Park
Trench Ln, Bradley Stoke, Frampton Cotterell, Bristol BS36 1RY


Cost £99 for a fully coached sprint triathlon

Sat 6th May @ West Country Water Park Bristol

Thu 11th May @ West Country Water Park Bristol

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